NEW YORK — — When you’re craving something savory and delicious, it can be tempting to try something a little less-than-durable, like a fried chicken sandwich.

But what if you can make something more palatable, and it also fits in your busy schedule?

That’s exactly what we’ve got for you.

Here are a few keto-friendly breakfast recipes, from crispy oatmeal cookies to grilled chicken tacos, that can make a meal worth it, no matter your budget.

You can even make them as an appetizer.

Here’s a delicious, keto meal to get you started.